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Programs

Training that meets you where you are.

From first-time players to college recruits — every program is built around your goals, level, and schedule.

Shooting & Scoring
All levels

Shooting & Scoring

Form mechanics, range expansion, off-ball movement, and high-volume reps with measurable shot-chart progress.

Ball Handling & Finishing
Guards & wings

Ball Handling & Finishing

Two-ball series, change-of-pace, finishing through contact, and decision-making in the lane.

Group Skills & Competition
All levels

Group Skills & Competition

Small-group sessions designed to translate skill work into live, competitive reads and reactions.

Additional focus areas

Basketball IQ

Spacing, reads, and decision-making — how to think the game, not just play it.

Strength & Mobility

Court-specific strength, hip mobility, and injury-prevention programming.

Team & AAU Prep

Position-specific workouts for athletes preparing for tryouts or AAU season.

Not sure which program is right?

Reach out and we'll match the athlete with the right starting program.